THE CHOICE SIGNAL / GLOSSARY

Words used in the workbook.

Signal

A feeling, preference, concern, or pattern worth noticing. A signal is information, not an order and not a diagnosis.

Noise

Outside pressure, repetition, comparison, urgency, or inherited expectations that can make it harder to hear what fits.

Experiment

A small, reversible action used to learn from personal observation. It is not a test of your worth and does not prove a universal answer.

Observe

In this workbook, “observe” means record what you noticed after trying something and what remains unclear. It does not mean prove causation or prove that one choice is right for everyone.

Return protocol

A plan for restarting with the smallest next step after life interrupts a change you were trying to make.